TM Health & Fitness

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TM Health & Fitness โ€“ Fitness in Alabama

Summarize this content to 100 words TM Health & Fitness

๐Ÿ“ Location: 5354 Atlanta Hwy, Montgomery, AL 36109, United States

๐Ÿ“ž Contact Us: (334) 320-0686

๐ŸŒ Website:

Rating: 5

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#Health #Fitness

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5 Comments

  1. Joining Tonjaโ€™s gym has been the best thing I could have done for myself this year! The individualized fitness programs she creates are always challenging and fun. With her nutrition plan and personalized workouts I will definitely get my summer bod this year.๐Ÿ˜„ Her encouragement is genuine and she really does make you feel that you can accomplish just about any fitness goal.I recommend her highly!

  2. Tonja has created a welcoming, judgment free space designed to motivate and encourage her clients to bring their best self at every session. Her knowledge and skills will challenge you, from the beginner who is just starting their fitness journey to the more experienced who are seeking to maintain a healthy lifestyle. Check her out, you will not be disappointed!

  3. Fun, supportive environment to exercise while building a sense of community as well. Tonja is very personable, easy-going, and willing to work with clients from all backgrounds. Her prices are affordable and she is very committed to helping clients see results and maintain their fitness goals. Iโ€™m very pleased with my progress and the overall experience!

  4. Iโ€™ve had a few trainers on my healthy lifestyle journey. Tonja has provided me with a mindset of having realistic expectations, pushing through my pain, honest communication relating to workout plans and nutrition. She is realistic with her clients and exhibits a genuine desire for them to be successful. Encouraging, empathic, accommodating, and pure fun are only a few attributes that Tonja displays. I have learned alot under her program and I highly recommend others to get fit with TM Health and Fitness.

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