Summarize this content to 100 words Orangetheory Fitness
š Location: 8141 Hwy 72 W Suite K, Madison, AL 35758, United States
š Contact Us: (256) 400-0070
š Website: https://www.orangetheory.com/en-us/locations/alabama/madison/8141-hwy-72-w-suite-k/?utm_medium=seo&utm_source=gg&utm_term=tombras&utm_campaign=reputationdotcomāNational
Rating: 4.8
#Orangetheory #Fitness
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I love the variety of 2G, 3G, Tread 50 and strength 50. The coaches are amazing. The staff is friendly. The community you find with other OTF members is always encouraging.
Iāve been a member for over.5 years. I cannot recommend OTF enough, as it is not just a gym. From the moment a person walks in the door, he/she is greeted by name with a warm smile from Bonnie. This is a group fitness class, however I feel as if Iām getting personal training. The coaches watch everyoneās form, help for any modifications, and always have the best music! We have a trained professional guiding us through each exercise, from the treadmill, water rower, and weight floor. Each day brings a new workout! I love the variety and the difference itās making on my muscle tone.I also love not having to think about what Iām doing. Our coaches have the perfect template and exercise plan ready to go. Studies have shown along with exercise and eating a balanced diet, people live longer being part of a group. Especially if youāre new to the area, this is a great way to get plugged in while getting a great workout. I love the members at OTF. We celebrate, we lunch. and we cheer each other on whatever age (14 year old min) or fitness level! We have become the best of friends. Itās the clean, welcoming environment getting people in the door but itās the fiendships made once there that keep people coming backā¦ along with the amazing coaches and workout templates! The first class is free!
Attending Orange Theory has been one of the best decisions I have made for myself. I donāt have to think as the workout is planned for me each day, it pushes me every time, I can see progression, I love the app, the challenges bring a fun competitive nature to enjoy and the coaches are absolutely incredible as they explain each workout, assist with form, make us laugh, bring a sense of family, and make you feel as if you are their only member even when they make all 36 members feel that way in a class. š§”
The hardest part is signing up and going in for your first class. If you like camaraderie and a sense of accomplishment that comes with a regular workout routine, this place is for you. Every workout sequence is different but has the same objective ā maintaining a level of effort that benefits you while being coached alongside others. Whether youāve never been to a gym before or are an avid athlete, youāll enjoy Orangetheory. The coaches are very helpful and can modify an exercise if needed due to orthopedic issues. Individual stats are emailed after each class to help monitor and improve your progress.
I love the format of the workout. I am able to push myself but then recover which helps motivate me to continue. The staff at the Madison, Alabama location are knowledgeable and friendly and one of the biggest factors of my joining and continuing to return.