MPower Pilates + Cycle Studio offers a comprehensive fitness experience, combining the benefits of Pilates with cycling. The studio provides a serene environment for clients to engage in Pilates sessions that enhance flexibility, strength, and core stability through specialized mat exercises and equipment. Additionally, the cycling area allows members to enjoy both stationary and outdoor cycling options to boost cardiovascular health, endurance, and leg strength. Together, these services deliver a balanced workout regimen that caters to all fitness levels, promoting overall health and well-being through low-impact, high-reward exercise methods.
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📍 Location: 2419 Canterbury Rd, Birmingham, AL 35223, United States
📞 Contact Us: (205) 518-5676
🌐 Website: http://www.mpowerbhm.com/
Rating: 5
#MPower #Pilates #Cycle #Studio
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Absolutely love the challenge that MPower Pilates offers! The instructors are all wonderful and provide detailed instruction and modification opportunities if you’re new to the classes. Cannot recommend this studio enough!
I have done close to 17 classes with MPower and they have been wonderful! I couldn’t imagine doing Pilates with anyone else. Everyone is so welcoming. : )
A challenging but fun workout! I’ve taken 5 classes now, and all the instructors have been very helpful and welcoming. I like the small classes and personalized guidance. Will definitely continue going!
LOVE this studio! I am hooked and now go 4 times per week. The instructors are so helpful and the community is very welcoming. I already feel stronger and I can’t wait to try the cycle too.
I’m new to Pilates and MPower has been the best place to learn! Everyone, both instructors and participants are super welcoming and helpful! Classes are small which allows better instruction without being overbearing. I’ve loved my experience so far and I’ll continue to come back!