Mountain Fitness is a comprehensive fitness program designed to cater to individuals seeking to improve their overall health and strength through the use of terrain-based exercises. The program centers around workouts adapted to the natural landscape, combining cardiovascular, strength-training, and endurance exercises within mountainous environments. Participants engage in activities such as hiking, trail running, and rock climbing, all of which stimulate multiple muscle groups and offer a high-intensity workout. Mountain Fitness emphasizes functional fitness, targeting muscles used in daily tasks, thereby enhancing oneās ability to perform daily activities with ease. Furthermore, the program aims to foster a mental connection with nature, promoting mental wellness alongside physical fitness. Mountain Fitness is an eco-conscious fitness option that minimizes environmental impact, encourages respect for nature, and serves as an alternative to traditional gym-based workouts. Through adaptable and challenging workouts, individuals can expect improved cardiovascular health, enhanced physical strength, and a deepened sense of mental refreshment, all within the stunning ambiance of our planetās majestic mountains.
š Location: 5041 CA-140 C, Mariposa, CA 95338, United States
š Contact Us: (209) 742-5151
š Website: http://www.mtnfitnessgym.com/
Rating: 4.6
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Iāve been to a lot of gyms and fitness centers around the U.S and overseas, and Mountain Fitness is hands down my favorite! They have a good variety of free weights, machines, and resources to get some great workouts in. Staff are friendly, owners are cool, and the gym family here is legit. Itās hard to find a good privately owned gym in a world full of corporate mega chains. The vibe is good, and the atmosphere is healthy. 10/10 would recommend.
Gets the job done. Dropped in today for a workout after arriving in Mariposa. Was lucky to catch a staff person shortly before they left at 6pm to pay for the day pass (worked out for 1 hour). Plenty of machines, free weights and cardio machines. Not crowded at all.
Price for the day pass is just a bit too for what you get and high in relation to their monthly membership rate ($20 vs $65). Thatās why it is an overall 3/5. Decent but not exceptional (compared to other gyms with a similar drop-in fee).
I finally joined a gym and the owner, Jenni Kiser, is a true gem. She is very enthusiastic about health and even though she seems to have a dozen jobs she takes the time to help me get going and works me until I am exhausted, and she does it with a cute smile on her face and loves it. Itās a small town gym that is well equipped and everyone is helpful. I never thought I would love going to a gym again but I look forward to going and leave happyā¦and exhausted.
The individuals that work here are very rude. I had a membership here about 2 years ago, and messaged them through instagram to cancel my membership. They did. I renewed my membership about 3 months ago and messaged them again on instagram to cancel it and they refused to do so. As someone who works in the hospitality industry here in mariposa, and lives here in mariposa and coached varsity boys soccer here at Mariposa Highschool, the treatment Iāve experienced has been other worldly. They are refusing to refund me my money when, though I have not been there in over 2 months. As someone who lives off of tips itās hard enough to keep above water in the winter time, yet here they are sucking the life out the locals. A shame. They seem to only care about money and not the individual. Unfortunate. Will not be returning to mountain fitness
Nice gym with all the basics needed. The owners and staff are following guidelines to keep a safe and clean operation. The trainers are really nice and knowledgeable. Itās a good place to workout for whatever stage youāre in in your fitness journey.