Mission Valley YMCA

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Mission Valley YMCA

Mission Valley YMCA – Fitness in California

Mission Valley YMCA is a community-focused fitness and wellness center located in the heart of Mission, Colorado. Serving a diverse population, it provides a range of facilities and programs to cater to various age groups and interests. These include:

1. Gym with state-of-the-art equipment: A fully-equipped gym, offering cardio machines, weightlifting gear, and flexibility classes.
2. Outdoor pools: Private and public pools for swim instruction, lap swimming, and recreational activities.
3. Child care services: A children’s area, including daily programs, aquatic-themed playrooms, and water play spaces.
4. Community programs: Instructor-led fitness classes, youth initiatives, and events promoting health and wellness.
5. Outdoor spaces: Lane facilities for running and cycling, along with scenic landscapes promoting family, youth, and community bonding.
6. Health and wellness resources: Nutritional information, body composition screenings, and health-focused seminars.

Overall, Mission Valley YMCA provides a well-rounded environment for individuals and families dedicated to improving their physical health, mental well-being, and overall lifestyle.

📍 Location: 5505 Friars Rd, San Diego, CA 92110, United States

📞 Contact Us: (619) 298-3576

🌐 Website: https://www.ymcasd.org/locations/mission-valley-ymca

Rating: 4.5

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5 Comments

  1. I was surprised that they won’t let me stretch in the mat in stretching area without shoes because they believe shoes that are worn out on streets are more hygienic (WT…!!!). And manager was not able to explain how is that possible. I have never heard anywhere else that shoes are mandatory for stretching. Everywhere else one is asked to remove shoes to get a better/deeper stretch.
    They really need to do something about this illogical rule

  2. Great gym ir should I say fitness centre
    There are approximately more than 15 swimming lines one indoor pool and another outdoor pool, an indoor basket field, two big group classes, a cardio room, stretching room, weight room, a spinning room.
    You yes you can entertain yourself in here and they have really affordable prices too.
    I tried the free 2 days per year the they offer and I fell in love with it.
    There are two parking lots too

  3. Visited while on vacation. Generous trial policy. Two great pools, one indoor and one out. Treadmills as far as the eye can see. Nice staff who checked in when I looked lost looking for a specific weight machine. Lockers don’t require money or your own lock which is really nice. Even has a cafe.

    Also they have a super cool spin room from stages cycling. The machines are awesome and can be used outside of classes, though the classes looked cool too.

  4. The YMCA has long been a bastion for community sports, notably basketball, which was invented at a YMCA in 1891. This rich history makes the recent decision to curtail basketball court availability in favor of pickleball during peak early morning hours somewhat perplexing and disheartening.

    The decision has stirred considerable debate among the YMCA members. On one hand, it’s understandable that the facility wants to accommodate the growing popularity of pickleball, especially among retirees who are a large and active part of the YMCA community. On the other hand, this shift seems to disproportionately affect the younger, working demographic that values early morning basketball sessions as a vital part of their fitness routine and work-life balance.

    While the sentiment of inclusivity for pickleball players is appreciated, the implementation feels somewhat skewed. Many working members feel that their needs have been overlooked, and the essence of what the YMCA stood for in the context of basketball is being eroded. The YMCA might have sought a more balanced approach, possibly by allocating different times or additional resources to accommodate all interests.

    Furthermore, communication about these changes appears to have been minimal, leaving some members feeling blindsided. A more transparent approach, involving community feedback before implementing such changes, could have mitigated the dissatisfaction.

    Overall, this decision by the YMCA reflects a challenging balancing act between tradition and evolving community needs. However, the execution and communication of the change could have been handled better to uphold the YMCA’s commitment to serving all segments of its community equitably.

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