Kaleina Fitness offers comprehensive personal training services, led by certified personal trainers. Committed to individual health and wellness, these professionals craft bespoke workout plans designed to meet specific fitness goals and lifestyle requirements. Their approach is tailored, focusing on sustainable health improvements, optimizing performance, and promoting overall well-being. Kaleina Fitness prioritizes professional expertise, client education, motivational support, and accountability to deliver effective transformative experiences. Facilitated by a conducive, supportive environment, clients are empowered to progress steadily, embarking on empowering journeys towards a healthier, balanced lifestyle.
📍 Location: 1410 US-98, Daphne, AL 36526, United States
📞 Contact Us: (860) 351-7654
🌐 Website: http://www.kaleinafitness.com/
Rating: 5
#Kaleina #Fitness #Personal #Trainer
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Working out with Kalenia has been an amazing experience. She is a really nice person whose expertise shows through with every training session. My transformation over the last 8 months has been impressive, all thanks to her. I needed to get back into working out but needed direction. Kalenia provides that and more. She explains the reasoning behind each exercise, demonstrates the correct way to do it, tells you which muscle group she is targeting and makes sure you are feeling the workout in the targeted areas.
I have gained confidence in myself, the scale is moving but more importantly the toning and shaping has made all my clothes fit much better. I’m wearing outfits that I haven’t worn in years. Do yourself a favor and get signed up for training, your future self will thank you!!
After training with Kaleina for the last several months, I’ve lost 30 lbs and improved my body composition. She is amazing and offers nutrition plans as well as workouts. Every workout is something different so I never get bored. She listens to what your goals are and helps create a plan to get you there. She is super accommodating and is able to work around my schedule.
I have been working with Kaleina since last October and I am loving it!!! The pounds are just melting away and I’m building muscle like there’s no tomorrow! She is a comforting and welcoming face to work out with each and every work out session! Kaleina is an ocean of knowledge when it comes to nutrition and exercising and I am so thankful I took that leap and reached out to her to begin my fitness journey!
I have been working out with Kaleina for almost 3 months now and she has encouraged me to dramatically change my diet for the better which has transformed my overall mood and energy. Kaleina is great at motivating during workouts and she really cares and wants for her clients to live a healthy and fit lifestyle. I have experienced when I had questions about my diet or cardio or anything, that I just need to text her and she will answer back extremely quick which is a plus! She is not only an excellent personal trainer but a exceptional mentor.
I’ve enjoyed my workouts with Kaleina. She keeps the workouts fun and challenging and helps me meet my individual goals. Her nutrition package along with her workouts have made such a difference in my overall lifestyle – diet, fitness, and health. She has helped me develop new habits and has taught me so many tips in overall healthy living. Working out in her personal gym relieves the pressure of being in a public gym as you can focus on doing the exercises properly for optimal benefit, and not have to be concerned about people waiting to get on the station you are using. I’ve been working out with Kaleina for 2 months now and have lost weight, inches, and have developed better eating habits.