IronBody Training & Fitness is a comprehensive fitness center that offers a variety of training programs and services aimed at helping individuals achieve their personal health and fitness goals. They cater to a spectrum of clients from beginners to professional athletes, with state-of-the-art equipment and experienced trainers to guide them. The facility provides classes ranging from strength training to cardio, yoga, and functional fitness. With a focus on wellness, IronBody ensures a holistic approach to fitness through nutrition advice, massage therapy, and personalized workout plans. It is tailored to accommodate special dietary needs, recovery methods, and performance enhancement for anyone looking to maintain or improve their overall well-being.
📍 Location: 381 US-11, Trussville, AL 35173, United States
📞 Contact Us: (205) 405-2975
🌐 Website: http://ironbody-tf.com/
Rating: 5
#Ironbody #Training #Fitness
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As someone who had never been to a gym before in their life, I was super lost on where to start, and nervous too. Jim was SUPER supportive and helpful! I highly recommend Ironbody to anyone, regardless of their experience level. Jim and his Ironbody family are fantastic!
Great gym! Everyone is so encouraging and like family. Jim is an amazing trainer!! Lori is a great instructor with bungee and Jennifer is the newest addition and amazing! They all have helped me so much physically and emotionally. Definitely should give them a try!
I look forward to my time here every day. Jim has pushed me to be the best version of myself and rekindled the drive and motivation I needed. His guidance on diet, nutrition and workouts is personalized to my needs and I’ve seen more progress in the last 2 months than the last 2 years working out at home. This is the place to go to experience a gym family and to have a coach that makes a difference.
My husband joined and was trying to get me to join for a while. I was doing beachbody, but I tore my ACL and had surgery in November of 2022.. so of course after surgery I needed someone to help get me back in the gym routine and show me how to safely navigate around my newly reconstructed ACL! I joined in February and haven’t looked back! I told Jim my goal weight, and he has given me a meal plan and a workout plan to follow and I’ve already lost 17lbs in 3 months.. and that’s with workout restrictions. These people become family, they will help you through everything and encourage you the whole way! There isn’t a better gym family out there!
This gym, the atmosphere and most of all our trainer is amazing. He not only customizes your meal plans to fit your personal needs, he will walk you through every step of training. Jim trained me for two NPC Bikini competitions and I brought home medals and trophies in both. Our gym is like a family and is unlike any place I have ever worked out. Come try a free class, we would love to have you!!!! This has been my gym home for many years now 🙂