Summarize this content to 100 words InstaPhysique (Sacramento)
š Location: 2310 Fair Oaks Blvd, Sacramento, CA 95825, United States
š Contact Us: (916) 692-3263
š Website: http://instaphysique.com/
Rating: 5
#InstaPhysique #Sacramento
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Iāve been coming here since May and have seen such a difference in my physical appearance and overall strength after just 2 months! ALL of the instructors are amazing! Especially Grace. She was the very first instructor I had and was super helpful from the very beginning and still gives me tips on form when I need it. Sheās encouraged me to really push myself in a way that Iāve needed to get to where I am. Her energy and style of coaching is one of my favorites and make me look forward to class every week. Thank you Grace and InstaPhysique team!! I got married 2 weeks ago and felt as confident as ever in my dress thanks to you all!
Best studio! Had the best workout and post workout in the sauna. Canāt wait to come back tomorrow. Everyone is incredibly polite and I couldāve have asked for better. They even remembered my name!! Wish I lived here to stay longer. Youāll be seeing me for the next 7 weeks! š„µš„Letssssss gooooooo!
I love Instaphysique so much! I have completed more than 700 classes over the past 5 years, and have recruited my husband and friends to participate as well. Resistance training is so important, especially as we age. No matter your fitness level, you will be challenged and supported by their team of excellent, well-trained coaches.
Liz is a GREAT coach! Her cues are precise and well timed. She has a great sense of humor. And, her attention to detail makes me work even harder! I can feel myself getting stronger
I love coming to InstaPhysique, the class are challenging, but the coaches are there every step of the way. The staff and coaches are always so welcoming and supportive. I love coming to Graceās class she always has so much energy and makes you feel like you can do anything.