Guerrilla Fitness is an innovative approach to exercise that integrates physical activity into everyday life. It promotes movement in non-traditional settings such as urban streets, parks, and even indoors, without needing specialized equipment. The concept encourages spontaneous workouts, aiming to maximize the calorie burn and improve fitness through real-world engagement with the environment. Participants can incorporate bodyweight exercises, improvised play, and even team-based challenges to create a dynamic and enjoyable fitness routine. By turning the mundane into a fitness opportunity, Guerrilla Fitness offers a flexible, accessible, and socially motivated alternative to conventional gym or structured exercise routines. It empowers individuals to take charge of their health and wellness, anytime and anywhere, fostering a sense of community and igniting creativity in personal fitness journeys.
📍 Location: 1555 Eastern Blvd, Montgomery, AL 36117, United States
📞 Contact Us: (334) 268-3119
🌐 Website: http://www.guerrillafitnessonline.com/
Rating: 5
#Guerrilla #Fitness
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Started going to try with a friend about 3yrs ago and absolutely loved it. I was a little hesitant because I was over weight, but once I started the weight began falling off and I gained confidence in myself again. So thankful for all the people there. Give it a try you won’t regret it
I wanted to join a gym with a team work mentality and I found the perfect place. I had Zero and I mean ZERO experience in Mixed Martial Arts and Brazilian Jiu Jitsu. When I arrived for my first day I was nervous and intimidated because I was new and did not know anyone. Everyone in the class made me feel as if they knew me for years. Jeff is the instructor and he made me very excited to continue to learn and be apart of that lifestyle. Jeff offers one on one instruction with everyone in the class and made sure you were comfortable before adding additional combinations. The class goes at your own pace. Most importantly, everyone in the class is more than happy to assist you if you need extra work or want extra reps. There’s individuals in class that have been fighting for years and will always stop their own reps to help you with yours. I would recommend this gym to anyone.
A groupon for unlimited classes lead me to my favorite place in montgomery. They are welcoming and include you from the begining. Everything you learn is taught and worked on. It doesnt matter your size everything they teach can be modified to work for you! They have great customer service and work with you even when you need to take a break. This will continue to be a place where I can go regardless of life and find my center.
Awesome BJJ gym. All the guys and gals are really friendly and Coach Jeff knows what he’s doing and is super approachable. If you’re looking for a place to train check this place out.
My family and I have trained here for over two years. We drive 45 minutes each way to train. That should say enough about how good it is.