Flow Yoga and Wellness Studio is a holistic health center focused on promoting physical and mental wellness. They offer various yoga classes and wellness programs tailored to meet individual needs. The studio emphasizes a mind-body approach, combining traditional yoga techniques with other wellness practices such as meditation, nutrition, and complementary therapies. The welcoming atmosphere and professional guidance make it a popular destination for those seeking to enhance their well-being, reduce stress, and achieve a harmonious balance in life. Through its comprehensive range of services, Flow Yoga and Wellness Studio strives to empower its clients to lead healthier, more fulfilling lives.
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📍 Location: 145 W 10th St Suite 200, Tracy, CA 95376, United States
📞 Contact Us: (209) 830-0405
🌐 Website: http://www.flowyogastudios.com/
Rating: 5
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I’ve been attending classes at this studio for a few months now, and I can’t praise it enough. Silvia, one of the instructors, has a deep understanding of both yoga and pilates, making her sessions incredibly effective and engaging. She tailors her classes to all skill levels, ensuring everyone leaves feeling rejuvenated.
I absolutely love Flow Yoga!!! I’ve used so many of their services over the years for my health and wellness needs. From their yoga classes, to sound baths, massages for my back issues to my post surgical massages, I always leave loving my results! It doesn’t matter what mood I am on when I walk through those doors, after a few minutes in the uplifting environment created by all of the wonderful staff, I’m feeling so much better and leaving with my heart full of love, and gratitude. Flow Yoga is an essential part of my healing process, self care, self love, and well-being. I recommend Flow Yoga too all of my family and friends and encourage everyone to try them! You won’t be disappointed!!
I am so happy to have found Flow Yoga Studio! On the first encounter with the space I was able to meet the owner, Silvia, who was very welcoming and compassionate. Silvia has done a marvelous job with creating a safe space to practice! It’s been over a month living in this area and I enjoy being in the presence of everyone at Flow because a beautiful community has been built and continues expanding!
Flow Yoga has changed my life. The staff treats you like family and is always very welcoming. The teachers are extremely knowledgeable and all of the techniques and help you understand how all of it is benefiting your body. I feel energized. I’m completely at peace every time I leave classes.
I’ve always wanted to do yoga I just never mind the time, but a good friend of mine decided to try it as well and asked if I wanted to join. I absolutely loved it! The experience was amazing. The environment was perfect, staff was extremely friendly and all the materials used for the class was made available to us. I live pretty far but I will definitely go back when I’m in the area visiting my friend!