Summarize this content to 100 words F45 Training South Hoover
📍 Location: 1713 Montgomery Hwy #139, Hoover, AL 35244, United States
📞 Contact Us: (205) 407-3680
🌐 Website: https://www.f45training.com/southhoover
Rating: 5
#F45 #Training #South #Hoover
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I just came back from my first workout! I absolutely loved it! I haven’t exercised like that in a while! The class is 45 minutes and my Fitbit showed 40 active minutes logged! The gym is so nice and clean and everyone is so friendly. Wayne does a great job with the workouts and is helpful with modifying where needed. They a 1 week free trial that gives you a chance to try all the different workouts. I think everyone should check them out! I’m pretty sure you’ll love it!
I’m a member of F45 in Atlanta but was in town visiting family for the week and didn’t want to take a week off from the gym. The trainers here are friendly, the facilities are so nice and clean and the best part is they bring you chilled towels after the workout which is an amazing touch! Kelcey and his team were so welcoming! I love F45 because it’s great for any level of fitness, is a great workout in 45 minutes, has enough variety to not get bored but enough consistency to make progress and the best part: no treadmills! Birmingham – check them out for a free week!
This is a great program with great staff. I really enjoy attending the classes, as they never fail to give me a great workout. The workouts are doable and the instructors are very attentive and ensure to modify any exercise if it’s ever needed for an individual. The owners and staff are very friendly and make me feel welcome each and every time I attend a class.
Great place to work out! The gym is spacious and clean. The owners, staff, and trainers are all very friendly and welcoming which creates a great atmosphere. Everyone is also very encouraging and willing to go the extra mile to help you achieve your goals! The workouts are very challenging and change daily so you will not get bored. Highly recommend!
I wasn’t sure exactly what to expect when coming here, but it was great! It was extremely clean, the staff was so friendly, helpful, encouraging and knowledgeable, and the workout kicked my butt!! My husband and I both attended and while we are at very different fitness levels right now, we both were immensely challenged and could work at our own pace. I wasn’t pushed to take on more than I could handle and modifications were offered for all exercises. They emphasized proper form to eliminate injuries and truly took the time to teach you. I was definitely a little overwhelmed at first but quickly acclimated to the setting with the fun workout and super supportive and friendly trainers. Would highly recommend!!