Summarize this content to 100 words California Yoga Center
📍 Location: 1776 Miramonte Ave, Mountain View, CA 94040, United States
📞 Contact Us: (650) 967-5702
🌐 Website: http://www.californiayoga.com/
Rating: 4.9
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Wonderful yoga studio that I found for a weekend trip to Mountain View. The instructor Ruth was friendly and helpful when she signed me in. She explained all the poses carefully and suggested variations for folks who might need them.
I loved that the studio is stocked with props available for students to use. The facility was very clean and the space had a warm energy that made me feel comfortable.
After the class was over I felt refreshed. It was the perfect thing to do after a long day of flights from the east coast. I’ll definitely be back the next time I am in town. Thank you so much Ruth!
First time here and loved how the emphasis was on technique and getting the postures right. I’ve been practicing yoga for years, and most other places focus mainly on the cardio piece (flow, workout), and today’s practice at CYC was an eye opener on how yoga should feel like. I would love to come back.
I am a novice yoga learner. The California Yoga Center has a variety of classes and many different instructors. One thing about the version of yoga here is that it is based on Iyengar yoga which focuses on healing and not causing damage to your body. In a month and half of once a week classes, I already see good improvement. Classes are posted on their website and are available almost anytime.
Great classes, each student gets personal attention, speed of class is just right. The teachers take care to show and describe every Asana in detail, watch took make sure everyone does it right, and give enough time to breathe in to each pose and in between poses.
Great yoga instructors. Very careful to work around injuries etc. I’m slowly getting more flexible!