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D&A Flying Yoga / Bungee Fitness / Pole Dance

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D&A Flying Yoga / Bungee Fitness / Pole Dance

D&A Flying Yoga / Bungee Fitness / Pole Dance – Fitness in California

D&A Flying Yoga, Bungee Fitness, and Pole Dance are dynamic, engaging workout classes that blend elements of adventure, strength, and flexibility. These diverse fitness disciplines cater to various interests, offering unique experiences that elevate traditional exercise.

Flying Yoga incorporates acrobatic movements with slow, controlled poses to create a sense of weightlessness, aiming to enhance body awareness and core strength. Participants twist, turn, and stretch, enjoying a refreshing, novel workout environment.

Bungee Fitness combines the thrill of a bungee jump with controlled resistance exercises. Adapted from bungee jumping equipment, this high-intensity workout helps build muscle, improve cardiovascular fitness, and instill a sense of exhilarating excitement, all while maintaining safety through careful instruction.

Pole Dance is a modern acrobatic fitness discipline that integrates partner work, dance, and aerial elements. Focusing on body control, endurance, flexibility, and strength, participants perform a range of dynamic moves around a vertical pole. This art form not only promotes physical well-being but also fosters confidence, grace, and connection with others.

Together, these classes offer something catering to all fitness levels, providing a refreshing take on exercise, and embracing the growth of inclusive, holistic, and adventurous routines that expand beyond conventional workouts.

📍 Location: 3275 Wilshire Blvd #205, Los Angeles, CA 90010, United States

📞 Contact Us: (213) 568-3453

🌐 Website: http://yoga.thedanda.com/

Rating: 4.9

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#Flying #Yoga #Bungee #Fitness #Pole #Dance

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5 Comments

  1. This aerial yoga studio is a hidden gem! The setup is stunning, and the sessions are both challenging and therapeutic. The instructors pay close attention to individual needs, ensuring everyone has a great experience. Can’t wait for my next class!

  2. An amazing aerial yoga studio with a beautiful, calming environment. The instructors are incredibly supportive and knowledgeable, making each class a joy to attend. Highly recommend to anyone looking to try something new and rewarding!

  3. Absolutely love this place! The ambiance is serene and the aerial yoga classes are exceptional. The instructor was patient and skilled, making every session a delight. Perfect for both beginners and seasoned yogis!

  4. Beautiful studio and environment created by instructors. Very happy with my decision to invest in 1:1 training passes for both flying yoga and pole. Despite my tardiness (more than once), I’ve always been met with kindness and understanding and leave each class balanced, aligned, and fulfilled.

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