Spirit Yoga & Barre Studios is a holistic wellness center combining the calming practices of yoga with the strength-building exercise of barre. This innovative approach crafts a unique studio environment where patrons can engage in routines that enhance flexibility, endurance, and muscle tone while fostering mental clarity through meditative yoga techniques. The studio’s offerings likely encompass guided classes, one-on-one sessions, and specialized workshops, creating a comprehensive space for fitness enthusiasts and novices alike to cultivate both physical and spiritual health. Emphasizing community and positive energy, the studio serves as a sanctuary for personal development and wellness.
📍 Location: 1559 Garnet Ave, San Diego, CA 92109, United States
📞 Contact Us: (858) 412-0561
🌐 Website: http://www.spirityogaandbarre.com/
Rating: 4.9
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I love Spirit Yoga! It’s a beautiful studio with a great vibe and the instructors are amazing. Just had my second class with Dom and he is an absolutely incredible instructor. He is super knowledgeable and passionate about yoga and his wonderful energy radiates through the class. I feel rejuvenated and strong. I also love that he incorporates a lot of different breathing techniques. Oh, and his choice of music is perfect! Highly recommend!
I had such a lovely visit to Spirit Yoga while staying in Pacific Beach! The energy felt very close to my home studio, and I felt very welcome. Samara’s candlelight slow flow was just what I needed after a busy trip for work.
Amazing teachers, great classes. 4 stars only because there is a lack of cleanliness in the yoga room. Took various classes at different times but always dirty floor with human and animals hair.
I’ve been coming to Spirit Yoga for about a year now – initially via Class Pass but now, I am a monthly unlimited member. I love the variety of classes offered here and the integration of breath work, meditation, and sound baths into several of them. The instructors are so kind and talented – no class is the same and they always provide multiple options for any given pose! The level 2 classes are appropriately challenging – I am definitely getting stronger! I enjoy the ambience of the studio and the provision of various props (for free) if you forget something.
Spirit is the best studio in San Diego! There’s such a good variety of classes & all of the instructors are so friendly & encouraging. I’ve had so much fun getting to experience both the yoga & barre classes! Highly recommend:)