Summarize this content to 100 words 1COR Pilates
📍 Location: 11156 County Line Rd, Madison, AL 35756, United States
📞 Contact Us: (256) 258-9388
🌐 Website: https://www.1corpilates.com/
Rating: 5
#1COR #Pilates
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Alisha is awesome. She’s skilled at training those unknown to Pilates. She was supportive when I was going through some illnesses and restrictions with my workout. However, she still managed to make the workout fun and enjoyable. I highly recommend her as a trainer and friend!
Alisha is one of the best instructors I’ve ever worked with. Her workouts are challenging but she also listens and adapts as needed. I am always impressed by the amount of thought she puts into each workout – and her ability to modify for different fitness levels in the same class is excellent.
You cannot go wrong with Alisha and 1cor Pilates! Alisha’s positive, supportive personality makes the time fly. She is so knowledgeable about fitness and is able to expertly adapt workouts to fit any body while still making the workout challenging and fun! I couldn’t believe the changes in my body strength in just a few weeks! Even more than building strength, Alisha helped me build confidence by helping me accomplish things I never thought I’d be able to do.
I had the absolute pleasure to work with Alisha for over two years in Northern VA. Having never done Pilates before I was intimidated when I started but she taught me to trust myself. Each time we met she pushed me to do better but always within my comfort zone. Not only did I get stronger but it was amazing fun!
I’m from South Korea who learned English through only books 😅and graduated with bachelor and master’s degree in physical education of Korea University. So I was able to meet lots of great professors, athletes, instructors and teachers who have great teaching methods and skills and I was taught by them. After moving to Alabama with language barriers, it was hard to find a right teacher. But I feel I found a teacher who can give me guidances to explore a new field, Pilates. Alisha is an amazing instructor who gives right guidances to use right spots even I have barriers. I appreciate her ability and willingness to help students.